Amount of Tocotrienol, gamma in Fast foods, potato, french fried in vegetable oil
Fast Foods
In 100 g (Grams) of Fast foods, potato, french fried in vegetable oil there is 0.03 mg of Tocotrienol, gamma. Change amount
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Tocotrienol, gamma
Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Fast foods, potato, french fried in vegetable oil.
Glutino, Gluten Free Wafers, Lemon Flavored
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4.79 mg
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Cookies, gluten-free, lemon wafer
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4.79 mg
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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4.29 mg
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Popcorn, microwave, regular (butter) flavor, made with palm oil
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4.15 mg
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Bread, paratha, whole wheat, commercially prepared, frozen
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3.36 mg
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Soup, ramen noodle, chicken flavor, dry
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3.3 mg
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Soup, ramen noodle, any flavor, dry
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3.29 mg
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Soup, ramen noodle, beef flavor, dry
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3.28 mg
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Cookies, sugar wafers with creme filling, regular
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3.2 mg
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Nuts, pistachio nuts, dry roasted, with salt added
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3.14 mg
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Nuts, pistachio nuts, dry roasted, without salt added
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3.14 mg
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Salami, dry or hard, pork, beef
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3.04 mg
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Spices, chili powder
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2.85 mg
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Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
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2.81 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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2.62 mg
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Wasabi
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2.4 mg
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Sauce, peanut, made from peanut butter, water, soy sauce
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2.28 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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2.27 mg
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Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
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2.04 mg
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Snacks, peas, roasted, wasabi-flavored
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1.95 mg
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Fast foods, potato, french fried in vegetable oil
Fast foods, potato, french fried in vegetable oil is a type of Fast Foods. The most significant nutrients in Fast foods, potato, french fried in vegetable oil are listed below.
Water
|
38.55 g
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38.55%
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Energy (calorie)
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312 kcal
|
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Energy (joule)
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1305 kJ
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Protein
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3.43 g
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3.43%
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Total lipid (fat)
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14.73 g
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14.73%
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Ash
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1.85 g
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1.85%
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Carbohydrate, by difference
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41.44 g
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41.44%
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Fiber, total dietary
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3.8 g
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3.8%
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Sugars, total
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0.3 g
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0.3%
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Calcium, Ca
|
18 mg
|
0.02%
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Iron, Fe
|
0.81 mg
|
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Magnesium, Mg
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35 mg
|
0.04%
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Phosphorus, P
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125 mg
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0.12%
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Potassium, K
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579 mg
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0.58%
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Sodium, Na
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210 mg
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0.21%
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Zinc, Zn
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0.5 mg
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Copper, Cu
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0.124 mg
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Manganese, Mn
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0.247 mg
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Selenium, Se
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0.9 µg
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Vitamin C, total ascorbic acid
|
4.7 mg
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Nutrients in Fast foods, potato, french fried in vegetable oil